The Future is Always Brighter

Our fear of the unknown is always worse than what the future brings to our doorstep.

The fear factor is always a liar.

To seek serenity and clarity of mind, we must rid the fear. Our deepest fears are mirages that are never true.

Therefore controlling your thoughts with meditation and relaxation is essential to mastering fear.

The future is always brighter than we think it will be.

First Steps To Happiness

The first steps to happiness is to express the cornerstone of Buddhist Bright, compassion to other people.

When you express caring for people, you are actually feeding the social emotions in yourself.

Oftentimes our heads are violent seas of emotion, and the way to still the waters, is to care for someone else. Caring and touching other people releases oxytocin and other endorphins that benefit us. By helping others, we help ourselves.

Serenity and calmness are prized things in our lives, and we can gain some serenity and calmness in ourselves by caring for others. Serenity is a major milestone on the road to happiness.