Two Extremes To Avoid

To those who choose to follow the path to Enlightenment, there are two extremes that should be avoided.

The first extreme to be avoided, is to indulge in all of the desires of the body and mind.

The opposite extreme to avoid is the renunciation of all pleasures and the practice of extreme ascetic discipline, and to torture one's body and mind unreasonably.

Moderation is the key.